CrossFit Perth Facility
CrossFit Perth is a Joondalup fitness gym specialising in CrossFit coaching and small group workouts. Our gym boasts an abundance of equipment to develop your functional fitness capacity. Whether your goal is becoming a better athlete or simply getting the most out of your training through a highly effective fitness regime CrossFit Perth is your gym.
Individual Coaching / Personal Training
For more specific requirements such as sporting performance goals, skill development or nutrition advice
1-1 coaching sessions can be arranged on a booking basis by simply calling 08 9300 2506 or emailing info@crossfitperth.com.au
Group Sessions
Most people participate in the workout of the day (WOD) group sessions. The WOD is scaled to suit individual ability and fitness levels. These sessions are conducted each Tuesday, Thursday, Saturday and Sunday.
CrossFit Fundamental Workshops
To get the most out of training you must teach your body how to move safely and effectively, once you have become proficient at the core movements you will notice a significant improvement in your performance. Regardless of your aim or focus the development of technique and skill will ensure your faster results and eliminate bad habits and the risk of injury. Bookings can also be made for fundamentals workshops at a location of your choice with a minimum of 8 people.
Programming
CrossFit Perth coaches have experience programming a wide range of people from fitness enthusiasts to elite level athletes for sports such as cycling and triathlon through to weightlifting. If your goal is to achieve peak condition for your event don’t wait any longer.
Military, Police and SES entry test programming is also available from coaches who have been through the system and know what it takes.
Pre- selection
Designed for those applying for ADF, WAPOL, Fire Dept selection including those in the Police or military applying for Special Forces or TRG. The majority of the CrossFit Perth community comprises of serving and retired Police and Military who are more than willing to share their experience with you to help prepare for your new career and lifestyle. We are proud of several of our athletes who have successfully completed, TRG, WAPOL, ADF entry and Special Air Service selection courses.
Pre – selection package includes:
Initial and milestone testing
Programming
Unlimited group sessions
Nutrition plan
Online coaching
CrossFit Perth T-shirt
CrossFit Perth diary
CrossFit Mobile
Our trainers can conduct fitness packages as well as team building and leadership development activities at almost any venue. We specialise in training Police, SES, sporting teams and corporate organisations.
