Men’s RX: =
35kg Push Press and High Pull, 20ib Wall Ball and 20 inch Box Jump
Women’s RX | Men’s intermediate =
25kg Push Press and High Pull, 15ib Wall Ball and 20 inch Box jump
Women’s intermediate | Men’s beginner =
15kg Push Press and High Pull, 5kg Wall Ball and 20 inch Box Jump (step ups are allowed)
Women’s beginner | Kids =
10kg PP and High Pull, 4kg Wall Ball (can be lowered 2 inches from standard height) and 10 inch Box Jump