Weighted sled drag 30m for time:
(80/100kg)

Rest 5 minutes then:

Tabata for distance
Complete 20 intervals of 40 seconds of work followed by 20 seconds rest:
  5 Sandbag squat clean (25/15kg)
10 Push-ups
15m Sandbag lunge walk (25/15kg)

Post total distance completed to comments.